Aerial Yoga - Faszienyogini

Dear yogis and yoginis,

I offer aerial yoga and hormone yoga (online).

Aerial yoga for Level 1 takes place on Tuesdays at 4:45 p.m. (1 hour). This is followed by an Aerial Yoga Level 2 class at 6:00 PM (1 hour). The Level 1 class is suitable for anyone who would like to try Aerial Yoga and has already practiced it a few times. The Level 2 class is suitable for those who have already practiced Aerial Yoga frequently.
Classes are held in Freiburg at Marie Curie Straße 1.
Please bring your own mat and book through my website to secure your spot.

Important: Please arrive at least 10 minutes before the class starts so we can hang and adjust your hammock.

For Hormone Yoga (online), you can sign up directly through the Hansefit app by searching for “Hormone Yoga – Back in Balance.” My classes are always on Thursdays at 5:30 p.m. Please note that there are contraindications for Hormone Yoga; please fill out the health questionnaire (https://theresalaschewski.wixforms.com/f/7457017312592266247) and watch my breathing tutorial beforehand --> https://www.youtube.com/watch?v=qXgo1Lh7oSo

I look forward to seeing you, Theresa :)

Instagram: faszienyogini