Description
SUMMER SPECIAL:
July 14–September 1 – EveningFit Outdoor at Generation Park in Lengerich
Every Tuesday evening, we’ll get active together outdoors.
You can look forward to a colorful mix of Tabata, HIIT, pelvic floor exercises, and circuit training—let’s get active together outdoors!
Register in advance via email: beege-bewegt@web.de
Description of Classic BuggyFit:
Postpartum Fitness: Your path back to a strong and healthy mom body with BuggyFit
You’ve successfully completed your postpartum recovery class, but now come the big questions:
How do I get back into exercise the right way?
What can I do without overworking my body? Maybe your pelvic floor doesn’t feel stable enough yet, your rectus diastasis (abdominal separation) hasn’t completely closed, or you’re simply unsure which exercises are really good for you?
That’s where buggyFit comes in—we’re the experts when it comes to fitness for new and expectant moms! With our specially tailored classes, we’ll help you safely and effectively get started on your new fitness routine. Whether it’s strengthening your pelvic floor, toning your abs, or simply getting back into shape—we have the plan that’s right for you.
Your benefits at a glance:
Targeted exercises: We know what your body needs after pregnancy and offer workouts that take your pelvic floor and diastasis recti into account.
Bring your baby along: Whether in a stroller or a baby carrier—your baby is always with you. No extra babysitter needed!
Fresh air & community: We train outdoors and strengthen not only your body but also your well-being and energy for everyday life as a mom.
Our goal:
To help you feel right at home in your body again! With our 60-minute full-body workout, you’ll not only recharge your energy for everyday life but also boost your self-confidence and rediscover the joy of movement.
Get started with buggyFit now—for a healthy, active, and happy new beginning as a mom!
July 14–September 1 – EveningFit Outdoor at Generation Park in Lengerich
Every Tuesday evening, we’ll get active together outdoors.
You can look forward to a colorful mix of Tabata, HIIT, pelvic floor exercises, and circuit training—let’s get active together outdoors!
Register in advance via email: beege-bewegt@web.de
Description of Classic BuggyFit:
Postpartum Fitness: Your path back to a strong and healthy mom body with BuggyFit
You’ve successfully completed your postpartum recovery class, but now come the big questions:
How do I get back into exercise the right way?
What can I do without overworking my body? Maybe your pelvic floor doesn’t feel stable enough yet, your rectus diastasis (abdominal separation) hasn’t completely closed, or you’re simply unsure which exercises are really good for you?
That’s where buggyFit comes in—we’re the experts when it comes to fitness for new and expectant moms! With our specially tailored classes, we’ll help you safely and effectively get started on your new fitness routine. Whether it’s strengthening your pelvic floor, toning your abs, or simply getting back into shape—we have the plan that’s right for you.
Your benefits at a glance:
Targeted exercises: We know what your body needs after pregnancy and offer workouts that take your pelvic floor and diastasis recti into account.
Bring your baby along: Whether in a stroller or a baby carrier—your baby is always with you. No extra babysitter needed!
Fresh air & community: We train outdoors and strengthen not only your body but also your well-being and energy for everyday life as a mom.
Our goal:
To help you feel right at home in your body again! With our 60-minute full-body workout, you’ll not only recharge your energy for everyday life but also boost your self-confidence and rediscover the joy of movement.
Get started with buggyFit now—for a healthy, active, and happy new beginning as a mom!
Partner Services
Partner Services
Check-in & Access
Course start from April 07, 2026
Previous registration for the course via:
https://www.buggyfit.de/standorte/278-lengerich-und-umgebung
desired.
SUMMER SPECIAL:
JULY 14–SEPTEMBER 1: EveningFit—Outdoor Sports for EVERY WOMAN
—Generations Park in Lengerich—
Every Tuesday evening, we’ll get active outdoors together
You can look forward to a colorful mix of Tabata, HIIT, pelvic floor exercises, and circuit training—let’s get active outdoors together!
Please register in advance via email: beege-bewegt@web.de
https://www.buggyfit.de/standorte/278-lengerich-und-umgebung
required.
Previous registration for the course via:
https://www.buggyfit.de/standorte/278-lengerich-und-umgebung
desired.
SUMMER SPECIAL:
JULY 14–SEPTEMBER 1: EveningFit—Outdoor Sports for EVERY WOMAN
—Generations Park in Lengerich—
Every Tuesday evening, we’ll get active outdoors together
You can look forward to a colorful mix of Tabata, HIIT, pelvic floor exercises, and circuit training—let’s get active outdoors together!
Please register in advance via email: beege-bewegt@web.de
https://www.buggyfit.de/standorte/278-lengerich-und-umgebung
required.
Opening Hours
Monday(Today)
Closed
Tuesday
09:30–10:30
19:00–20:00
Wednesday
Closed
Address & Directions