Sarasika Yoga - Mainz

Gym
Yoga & Pilates

Description

Welcome to my platform for Hatha Yoga classes - your central point of contact for discovering the right class for your body, mind and soul. Whether you are a beginner or already have some experience: here you will find a wide range of offers to support you on your yoga path.

What is hatha yoga?
Hatha yoga is one of the best-known forms of yoga and forms the basis of many modern styles. The focus is on physical exercises (asanas), breathing techniques (pranayama) and relaxation. The practice is usually calm and deliberate, ideal for building strength, improving flexibility and reducing stress. Hatha yoga is particularly suitable for beginners, as the exercises are often guided slowly and precisely.

Partner Services

Included Services

Fully covered by your membership

Surcharges

Paid extras on top of your membership


Check-in & Access

Check-in via the Hansefit app

There are no courses on public holidays.

Opening Hours

Saturday(Today)
Closed
Sunday
Closed
Monday
Closed

Address & Directions