In the wellness house of the Vita Classica, you can train in the fitness room on a computer-assisted strength circuit. This consists of ultra-modern combination equipment with a hydraulic resistance system. The settings of the resistances and the optimal sitting position are made automatically (with computer chip). The training software specifies training speed, range of motion, resistance and number of repetitions for optimal and effective equipment training.
The training is an ideal preventive measure in case of too frequent sitting and standing. Back pain can be alleviated by stabilizing the spine. Under expert guidance, the back muscles are strengthened and the spine is trained.
Free training
Monday to Sunday 7:30 - 21:30 the fitness room is open for free training.
You have the possibility to purchase a points card or temporary card.