Yoga by the lake You are lying on your yoga mat and the wind is gently playing with your hair as you lie in your Shanti Asana in your final relaxation after your yoga class. Your body is still warmed up from your yoga session and you can feel the energy that you have worked on and that is now being released in your body.
Then you slowly come into an upright position and slowly blink your eyes open. Your gaze is on this beautiful little lake and you have this feeling of complete freedom. I offer many variations in this yoga session so that YOU can challenge yourself more or less, because this session is all about YOU. I look forward to seeing you Simone Geyer
From May to the end of September, yoga at Hesselhurster Waldsee always takes place on Tuesdays at 19:15 - 20:30. Please register in advance.