Fight2BFit is a challenging and functional full-body workout. Based on the principle of classic "circuit training", it combines different training focuses such as strength, speed and endurance and is performed at various training stations such as kettlebells, battle-ropes and fighting basics (pushes / kicks / sandbag training).
The result is a high-intensity workout which, despite its high intensity, can be individually adapted to the respective performance level and never gets boring!
Fight2BFit is therefore the ideal workout for everyone (women, men, young, old, fit, not fit) who wants to do something (more) for their body, likes to work out and doesn't shy away from a little sweat during training.
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Additional information
Before the first appointment, contact must be made in order to coordinate the further processes, as a membership in the association for 1,- Euro per month must be taken out for insurance reasons.