Vinyasa Yoga at SEVEN Apica
Vinyasa is a dynamic form of yoga. Your breath guides you through a powerful and flowing practice. We bring body and mind into harmony. You build strength, flexibility and balance at the same time. I offer creative yoga classes, sometimes with challenges, but always with options for everyone.
Wednesday 7 p.m. Vinyasa Yoga
Wednesday 8.15 pm After Work Yoga
A class lasts 60 minutes and is suitable for all levels.
The doors are open 15 minutes before the class starts. Please come in comfortable clothes and bring something to drink.
Mats, blocks and straps are available for you on site.
Instagram: yoga.mitlea
Website:
https://yoga.mitlea.de/Participation only after prior registration via the course booking system on my website. Hansefit users receive a discount of
12€ on drop-in classes. In case of no-show or late cancellation (24 hours in advance) a one-way ticket will be charged.