Description
EMS training offers particular benefits for body shapes for:
* Working people with little time for fitness training
* Non-athletes who want to increase their performance quickly
* Athletes and top athletes who want to optimize their performance in a targeted manner
* Overweight people who want to reduce body fat and shape their body in a natural way
* Asthmatics who want to train highly effectively without oxygen restriction
would like to
* People with back and joint problems
* People with connective tissue weakness who want to firm and tone their skin
To feel healthy, fit and comfortable all around - with Körperformen (k)ein Traum mehr!!!
During EMS training, all muscle groups are stimulated simultaneously. Contraction and relaxation times of the entire musculature follow in intervals of several seconds. With EMS, more than 90% of the muscle fibers are contracted simultaneously. The muscles are stimulated to grow by electrical impulses, which primarily addresses the deep muscles. Therefore, the training effect is much more effective and a 20-minute training once a week is quite sufficient to achieve significant results after a short time!
* Working people with little time for fitness training
* Non-athletes who want to increase their performance quickly
* Athletes and top athletes who want to optimize their performance in a targeted manner
* Overweight people who want to reduce body fat and shape their body in a natural way
* Asthmatics who want to train highly effectively without oxygen restriction
would like to
* People with back and joint problems
* People with connective tissue weakness who want to firm and tone their skin
To feel healthy, fit and comfortable all around - with Körperformen (k)ein Traum mehr!!!
During EMS training, all muscle groups are stimulated simultaneously. Contraction and relaxation times of the entire musculature follow in intervals of several seconds. With EMS, more than 90% of the muscle fibers are contracted simultaneously. The muscles are stimulated to grow by electrical impulses, which primarily addresses the deep muscles. Therefore, the training effect is much more effective and a 20-minute training once a week is quite sufficient to achieve significant results after a short time!
Additional information
With appointment booking.
Periods free of co-payment: 4 weeks.
After that, usable with co-payment of 4,90€ each, instead of 25€ regular.
From 2 training dates per week, no co-payment.
Periods free of co-payment: 4 weeks.
After that, usable with co-payment of 4,90€ each, instead of 25€ regular.
From 2 training dates per week, no co-payment.
Partner Services
Partner Services
Check-in & Access
Hansefit check-in display is located directly at the counter :)
Holiday: closed
Holiday: closed
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
08:00–20:00
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