Description
AchtsamZeit - Yoga as a mindful balance to everyday life
At AchtsamZeit, Hansefit members can expect a calm, appreciative space for gentle, conscious and mindful yoga. I offer Hatha Yoga for all people and all levels, as well as pregnancy yoga that lovingly and safely accompanies expectant mothers.
My classes are not about performance, but about taking a break from everyday life in mindfulness, getting out of your head and into your body and finding new balance. You strengthen your body in a gentle way, find inner peace and give yourself time to breathe, feel and recharge your batteries.
Hatha Yoga:
Mondays at 5.30 p.m. or 7.15 p.m.
Fridays at 8.30 am
Pregnancy yoga:
Tuesdays at 9am and 5.30pm
If you are interested, just write to me or join the WhatsApp group directly:
https://chat.whatsapp.com/Ggm2ToL07fn40ckEKxmMuk?mode=gi_t
At AchtsamZeit, Hansefit members can expect a calm, appreciative space for gentle, conscious and mindful yoga. I offer Hatha Yoga for all people and all levels, as well as pregnancy yoga that lovingly and safely accompanies expectant mothers.
My classes are not about performance, but about taking a break from everyday life in mindfulness, getting out of your head and into your body and finding new balance. You strengthen your body in a gentle way, find inner peace and give yourself time to breathe, feel and recharge your batteries.
Hatha Yoga:
Mondays at 5.30 p.m. or 7.15 p.m.
Fridays at 8.30 am
Pregnancy yoga:
Tuesdays at 9am and 5.30pm
If you are interested, just write to me or join the WhatsApp group directly:
https://chat.whatsapp.com/Ggm2ToL07fn40ckEKxmMuk?mode=gi_t
Partner Services
Partner Services
Check-in & Access
There are no courses during school vacations and public holidays.
Opening Hours
Monday(Today)
17:30–18:50
19:15–20:40
Tuesday
09:00–10:30
17:30–18:50
Wednesday
Closed
Address & Directions