EMS is a combination of normal training and muscle contraction triggered by electricity, allowing more muscle fibers to be trained than your own body ever could. It is particularly gentle on the joints and prevents one-sided strain. Particularly stubborn muscle tension can be relieved with EMS.
The 20-minute training session with low-frequency stimulation current, under the personal guidance of a physiotherapist, strengthens the muscles, relieves pain, leads to improved performance and thus increases the general quality of life.
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Additional information
Trial training included. Afterwards 100,- Euro discount on the 10 card.