Description
Yoga for pregnant women
In this course I will accompany you and your baby during this special time of pregnancy.
We will individually and gently adapt the asanas (yoga poses) that you may already know from classical yoga to your pregnancy.
You will stretch and strengthen your body. This will help you to prepare for the birth and increase your well-being during pregnancy.
We also practise important breathing exercises that can be particularly helpful during childbirth. In this course, you will practise and learn how to control and use your breath during pregnancy and birth.
In this course I will accompany you and your baby during this special time of pregnancy.
We will individually and gently adapt the asanas (yoga poses) that you may already know from classical yoga to your pregnancy.
You will stretch and strengthen your body. This will help you to prepare for the birth and increase your well-being during pregnancy.
We also practise important breathing exercises that can be particularly helpful during childbirth. In this course, you will practise and learn how to control and use your breath during pregnancy and birth.
Additional information
Voranmeldung notwendig.
Bei der Anmeldung von Blockkursen ist der gesamte Kursblock zu absolvieren!
Bei der Anmeldung von Blockkursen ist der gesamte Kursblock zu absolvieren!
Partner Services
Partner Services
Opening Hours
Sunday(Today)
Closed
Monday
09:30–16:00
Tuesday
09:30–16:00
Address & Directions