Description
Every Tuesday at 19:15
Meditation Tandava (also suitable for beginners)
Meditations for inner peace and vitality
In my guided meditations, I invite you to leave everyday life behind and immerse yourself in a space of stillness and mindfulness. In addition to classic sitting meditations, I also offer meditations with gentle movement that bring body and mind into harmony. This creates a beneficial connection between inner peace and a lively presence - a way to let go of stress, recharge your batteries and reconnect more deeply with yourself.
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Participation in the meditations is free of charge. Simply check in via your app on site.
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Ocean Healing Somatics® in individual work
It is a holistic form of body therapy that brings body and mind into harmony. Mindful touch, conscious breathing and your own natural movement impulses help to release tension and blockages, allow energy to flow more freely again and activate self-healing powers. This creates more body awareness and trust. At the same time, the method opens up space for personal issues such as fears, stress or negative beliefs. In a safe environment, I will help you to look at old patterns and find new ways - for more lightness and well-being.
Individual appointments by arrangement - discount 15 euros
Meditation Tandava (also suitable for beginners)
Meditations for inner peace and vitality
In my guided meditations, I invite you to leave everyday life behind and immerse yourself in a space of stillness and mindfulness. In addition to classic sitting meditations, I also offer meditations with gentle movement that bring body and mind into harmony. This creates a beneficial connection between inner peace and a lively presence - a way to let go of stress, recharge your batteries and reconnect more deeply with yourself.
_________________________________________________________
Participation in the meditations is free of charge. Simply check in via your app on site.
_________________________________________________________
Ocean Healing Somatics® in individual work
It is a holistic form of body therapy that brings body and mind into harmony. Mindful touch, conscious breathing and your own natural movement impulses help to release tension and blockages, allow energy to flow more freely again and activate self-healing powers. This creates more body awareness and trust. At the same time, the method opens up space for personal issues such as fears, stress or negative beliefs. In a safe environment, I will help you to look at old patterns and find new ways - for more lightness and well-being.
Individual appointments by arrangement - discount 15 euros
Additional information
One-on-one sessions with additional payment (normal price minus 15,- EURO)
Partner Services
Partner Services
Check-in & Access
Meditation in a group every Tuesday
17:15 Active meditations
19:15 Tandava
17:15 Active meditations
19:15 Tandava
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
Closed
Address & Directions