SEVEN ATHLETIK QUARTIER – YOUR WORKOUT IN BRAUNSCHWEIG
Experience an exclusive circuit training session that lasts just 20 minutes and is perfectly tailored to you. Our personalized training plans are based on sports science expertise and are ideally adapted to your goals and needs—regardless of your fitness level or age.
24/7 TRAINING AT SEVEN
Want to work out whenever it fits into your daily routine? With our 24/7 access, you can use the SEVEN Athletik Quartier around the clock—early in the morning, in the evening, on weekends, or even outside our regular hours.
Access is simple via a personal chip.
Interested in 24/7 access?
Just talk to us in person or message us on WhatsApp: 49 171 1917895
IMPORTANT INFORMATION BEFORE YOUR FIRST VISIT
To ensure we can provide you with the best possible support right from the start, we ask that you contact us briefly before your first visit. This allows us to prepare optimally for your appointment and ensure that you feel completely at ease with us.
RUNNING CLUB – EVERY OTHER FRIDAY
Every other Friday at 5:00 p.m.
More info at [www.seven-bs.de/run](
http://www.seven-bs.de/run)
SEVEN SIGNATURE YOGA CLASSES
With Janice and Lara.
Tuesday | 6:15–7:15 p.m.
BURN YOGA (Vinyasa Flow) – Janice
Wednesday | 12:00–12:45 p.m.
STRETCH CAMP (Stretching and Mobility) – Lara
Wednesday | 7:00–8:00 p.m.
DEEP REST RESET (Yin Yoga) – Janice
We also regularly offer special yoga events. Follow us on Instagram so you don’t miss any dates or updates.
Yoga props such as non-slip mats, blocks, and straps are provided—you don’t need to bring anything.
You can easily book our classes through our website. If you’re registered but can’t make it, please let us know via WhatsApp so we can reassign your spot.