Our studio offers a comprehensive mix of different training areas to support different fitness goals:
- Strength training (machines): A selection of machines for all main muscle groups (e.g. leg press, chest press, lat pull-down, cable pull-down as well as machines for abs, legs, buttocks and back).
- Free weights area: This area is equipped with dumbbells, barbells, benches and a squat rack.
- Cardio training: Equipped with treadmills, cross trainers and bicycle ergometers.
- Showers, changing rooms and lockers
- Stretch & Mobility: Equipment such as fascia rolls and yoga mats are available.