At Run Guard we offer you: - Running technique training: Improve your technique and run more efficiently. - Functional strength training: For performance and stability. - Biomechanical 3D running analysis: With or without a treadmill! - Individual training plans - Nutrition tips incl. diary analysis - Running shoe advice: Find the ideal shoe for your running style.
Run Guard is an innovative prevention program that combines cutting-edge technology and scientific expertise to improve your running habits and prevent injuries. Whether you are an experienced runner, a beginner or an occasional jogger.
Our smart insoles, equipped with high-precision pressure and acceleration sensors, monitor your progress and allow you to continuously adapt your training - for measurable success.
And the best thing? Run Guard is up to 100% reimbursed by your health insurance! Start your journey to a healthier and more efficient running style now - together we will achieve your goals.
info
Additional information
Running school. It is necessary to book an appointment in advance. Only with additional payment; Hansefit members receive an 11 euro discount on the regular price on site.