Starting in September, the following classes will be held at the Deister Physical Therapy Center: Tuesday, 5:30 p.m. Pilates (all levels) NEW Tuesday, 6:45 p.m. Pilates (all levels) NEW
Online via Zoom: Monday, 7:00 p.m. Vinyasa Yoga (for those with prior experience) Wednesday, 6:00 p.m. Pilates (for those with prior experience) Thursday, 8:00 p.m. Yin & Restorative Yoga (all levels) Saturday, 9:00 a.m. Morning Flow (all levels) Specials in the current monthly program