Fitness Drums is the ultimate mix of endurance, coordination and fun. Together in a group, we drum ourselves happy on exercise balls to invigorating music.
I encourage and challenge my clients to get the best out of themselves. Everyone at their own level. I offer functional training and martial arts (Ju-Jutsu). Current courses are "Fitness Drums", "Back Fitness", "Fascia Training" and my special pride and joy is the course "Mobile and strong with Parkinson's". I am happy to offer self-defense in personal training. I offer fitness for young and old. Sport for older people, also for untrained people with and without restrictions, people returning to sport and people interested in sport.
The courses take place on the premises of the PSV Kiel clubhouse at Kappelner Straße 20.