Yoga im Tal

Yoga for strength, flexibility and relaxation:
In my classes, I combine dynamic Vinyasa flows with Hatha elements, breathing techniques and sound. We flow through strengthening asanas, mobilize the body and create space for conscious relaxation. The classes are suitable for all levels and range from sporty and invigorating to meditative and relaxing. The aim is a healthy body, a clear mind and new energy for your everyday life.

Notes:
Please register for your class in advance. Places are limited.
Registration via Sportmeo:
Yoga Münstertal, https://app.sportmeo.com/MIvatEfZqxAs9qVRTk5V)
Or by e-mail:
yoga.im.tal@gmail.com

Please bring your own mat and optionally a blanket as an aid and for the final relaxation. Blocks and straps are available.

Please register for the classes via the Sportmeo app (club: Yoga Münstertal): https://app.sportmeo.com/MIvatEfZqxAs9qVRTk5V