Resilienzcoach Adenaw

🌿 Mental health, resilience & Burnout prevention

I support you in reducing stress, building resilience and promoting your mental strength - with effective tools from hypnosis, systemic coaching and natural methods.

✨ My focus areas:

Hypnosis coaching: for stress reduction, focus & inner clarity

Resilience coaching 1:1 or as a group format

Mental health workshops for companies

Outdoor workshops in the Harz Mountains: experiencing nature combined with coaching impulses

Online sessions: short, effective formats in the lunch break or after work

Whether you are an individual or a team - my offers are practical, effective and suitable for everyday use. For new energy, inner peace and strengthening your mental health.

My dog Bärchen accompanies me on many of my training sessions - including online. He is my faithful co-trainer, sometimes in the picture, sometimes in the background, and reminds us that calmness, presence and a friendly nature are the best basis for mental health. 💛

You can find out more about me & my work here 👉 https://resilienzcoach-adenaw.de/