A calm, gentle practice awaits you in the gentle Yin yoga class. Gentle, long stretches invite your body to relax completely and let go of tension. At the same time, the practice gives you space to come into your own and find your own balance between letting go and mindful activation.
1h Yin Yoga all yoga levels Yoga equipment available on site (mat, blocks, straps, bloster) at STUDIO ROSE (Schottenstraße 69, 78462 Konstanz)
I look forward to seeing you!
Please note: If you cancel within 24 hours before the start of the course, the full amount will be charged - this also applies to participation via HanseFit. I hope for your understanding, as hardly anyone can move up at such short notice and the place will still be reserved for you. Thank you for your consideration and your trust!