buggyFit - Recklinghausen

Hello, dear moms,

For me, it’s all about you—your health, your fitness, and the time you spend with your children. Whether it’s BuggyFit, Staying Fit During Pregnancy, or EveningFit: Together, we’ll stay active, strengthen our bodies, and have lots of fun along the way.

All classes are designed to be gentle on the pelvic floor and tailored to support you safely and effectively—whether you’re currently pregnant, a new mom, or just looking to treat yourself.

We’ll work out together in the fresh air at the Stadtgarten, recharge our energy, get to know other moms, and enjoy exercising in a great atmosphere.

My classes:

Monday:
Fit Through Pregnancy 5:45 p.m. to 6:45 p.m.
EveningFit 7:00 PM to 8:00 PM

Tuesday, Thursday, and Friday:
BuggyFit 9:00 AM to 10:15 AM

If you have any questions, feel free to call, message me on WhatsApp, or email.

What to bring to class: a mat and something to drink.
Stroller, baby carriage, baby carrier—or even without a child—anything goes.

I look forward to seeing you all.

Please call ahead to make a reservation.