Description
Today, yoga primarily means performing a combination of physical exercises (asanas), breathing techniques (pranayama) and meditation. In the broadest sense, yoga describes a lifestyle that brings body, mind and soul into harmony and enables peaceful coexistence.
The Mindful Yoga studio is characterized by individual instruction in small groups. Individual participants receive personal attention and are encouraged to develop flexibility, energy and serenity.
The course program includes Vinyasa Yoga, Hatha Yoga and Ying Yoga.
Thursdays from 6 - 7 p.m. _ Hatha Yoga
Thursdays from 7.45 - 8.45 pm _ Men's Yoga Beginner (from March 2026)
Tuesdays from 16.30 - 17.30 _ Yoga Beginner (from March 2026)
Please contact me if you have any questions or appointments. Namasté Kirsten
The Mindful Yoga studio is characterized by individual instruction in small groups. Individual participants receive personal attention and are encouraged to develop flexibility, energy and serenity.
The course program includes Vinyasa Yoga, Hatha Yoga and Ying Yoga.
Thursdays from 6 - 7 p.m. _ Hatha Yoga
Thursdays from 7.45 - 8.45 pm _ Men's Yoga Beginner (from March 2026)
Tuesdays from 16.30 - 17.30 _ Yoga Beginner (from March 2026)
Please contact me if you have any questions or appointments. Namasté Kirsten
Additional information
Participation only after prior registration.
In the event of non-attendance or timely cancellation (up to 24 hours in advance), the individual ticket price of 12 euros must be paid by the participant.
Mobile company fitness.
In the event of non-attendance or timely cancellation (up to 24 hours in advance), the individual ticket price of 12 euros must be paid by the participant.
Mobile company fitness.
Partner Services
Partner Services
Address & Directions