Welcome to the Pilates class for women! It's all about strength, balance and relaxation - just for you. We strengthen the core, stretch gently and find our center. No experience necessary, just a desire to move and a little self-care.
COURSE SCHEDULE from February:
-9:00-9:50 | Pilates for pregnant women
Gentle exercises for more comfort, relaxation and preparation for the birth. 🌸
-10:00-10:50 | Pilates for all women
Strength, balance and flow for every level - come and strengthen your core! 😊
Bring comfortable clothes, your mat, water & and a good mood! 💪🏼
Simply register via Whatsapp or Instagram (pink.pilates)