Description
Namaste
It’s wonderful that you are interested in what I offer! Trained in holistic yoga in the lineage of Swami Shivananda and Swami Vishnudevananda, I teach certified Hatha Yoga classes that introduce you to meditation, breathing techniques, asanas, and relaxation methods. My offerings also include themed yoga sessions, Chakra Yoga, and elements of Vinyasa, Kundalini, and Power Yoga. As a certified Hormone Yoga teacher, I also work with the practice system developed by Dinah Rodrigues.
I would also be happy to support you through individual yoga sessions or personalized coaching during life crises and new stages of personal growth. Additionally, I offer alternative modalities such as Reiki, shamanic practices, past-life regression, systemic constellation work, and Yoga Nidra, as well as sound massages and gentle AyurYoga Thai massages.
Curious? I look forward to hearing from you and welcoming you!
Annette Schaarschmidt
It’s wonderful that you are interested in what I offer! Trained in holistic yoga in the lineage of Swami Shivananda and Swami Vishnudevananda, I teach certified Hatha Yoga classes that introduce you to meditation, breathing techniques, asanas, and relaxation methods. My offerings also include themed yoga sessions, Chakra Yoga, and elements of Vinyasa, Kundalini, and Power Yoga. As a certified Hormone Yoga teacher, I also work with the practice system developed by Dinah Rodrigues.
I would also be happy to support you through individual yoga sessions or personalized coaching during life crises and new stages of personal growth. Additionally, I offer alternative modalities such as Reiki, shamanic practices, past-life regression, systemic constellation work, and Yoga Nidra, as well as sound massages and gentle AyurYoga Thai massages.
Curious? I look forward to hearing from you and welcoming you!
Annette Schaarschmidt
Additional information
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