Description
Course location: Hackländerstr 43
Thursdays:
18:00-19:15
19:30-20:45
Courses are suitable for beginners
If you are looking for yoga for back health and correct posture, if you sit a lot and already have physical complaints, then my style is just right for you. My teaching style is focused on gentle and safe postural correction, back regeneration and general health.
You will find that you have more strength and energy, your mood improves and your quality of life increases. Pain in your back, legs and arms will decrease. The practice brings mind, body and soul into harmony. Small groups, individual approach!
About me:
750 hours of training and continuous education (200 hours of hatha yoga and 550 hours of adaptive yoga)
Practicing yoga since 2018
Teaching since 2022
More info about me on www.yogakate.de
- Yoga relieves muscle tension
- relieves back pain and problems with the spine
- improves posture and general well-being
- provides vitality, strength and energy
- improves concentration and performance
- improves the mental state
- reduces stress
- alleviates the effects of a sedentary lifestyle
- rejuvenates the body and improves appearance
Subscribe to info@yogakate.de
Thursdays:
18:00-19:15
19:30-20:45
Courses are suitable for beginners
If you are looking for yoga for back health and correct posture, if you sit a lot and already have physical complaints, then my style is just right for you. My teaching style is focused on gentle and safe postural correction, back regeneration and general health.
You will find that you have more strength and energy, your mood improves and your quality of life increases. Pain in your back, legs and arms will decrease. The practice brings mind, body and soul into harmony. Small groups, individual approach!
About me:
750 hours of training and continuous education (200 hours of hatha yoga and 550 hours of adaptive yoga)
Practicing yoga since 2018
Teaching since 2022
More info about me on www.yogakate.de
- Yoga relieves muscle tension
- relieves back pain and problems with the spine
- improves posture and general well-being
- provides vitality, strength and energy
- improves concentration and performance
- improves the mental state
- reduces stress
- alleviates the effects of a sedentary lifestyle
- rejuvenates the body and improves appearance
Subscribe to info@yogakate.de
Additional information
Mobil company fitness
Partner Services
Partner Services
Check-in & Access
To register for your first yoga class, please send me an email to info@yogakate.de or Whatsapp 015751579806
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
Closed
Address & Directions