Description
You know how it is: your back aches, your head is spinning, you’re running on empty—and the next marathon of meetings is already waiting. That’s exactly where I come in.
I’m Mara, a yoga teacher and business yoga expert. My approach: I come to you—right to your workplace, into the meeting room, into the office. No mat needed, no changing clothes, no commute. Yoga@Work works right where you already are.
If you want more, you’re welcome to join me: At my studio in Essen, I offer in-depth sessions for anyone who wants to experience yoga even more intensely.
For me, Yoga@Work means: more focus, less stress, a clear mind—and a body that supports you instead of holding you back. For teams, for executives, for everyone who doesn’t see performance and well-being as opposites.
I’m Mara, a yoga teacher and business yoga expert. My approach: I come to you—right to your workplace, into the meeting room, into the office. No mat needed, no changing clothes, no commute. Yoga@Work works right where you already are.
If you want more, you’re welcome to join me: At my studio in Essen, I offer in-depth sessions for anyone who wants to experience yoga even more intensely.
For me, Yoga@Work means: more focus, less stress, a clear mind—and a body that supports you instead of holding you back. For teams, for executives, for everyone who doesn’t see performance and well-being as opposites.
Additional information
Auf das individuelle Yoga, Partner Yoga & Yoga mit Freunden erhalten die Nutzer einen Rabatt von 12,00€ auf die Einheit.
Partner Services
Partner Services
Address & Directions