Description
Pain when running? Is your pace stagnating?
At Run Guard we offer you:
- Running technique training: Improve your technique and run more efficiently.
- Functional strength training: For performance and stability.
- Biomechanical 3D running analysis: With or without a treadmill!
- Individual training plans
- Nutrition tips incl. diary analysis
- Running shoe advice: Find the ideal shoe for your running style.
Run Guard is an innovative prevention program that combines cutting-edge technology and scientific expertise to improve your running habits and prevent injuries. Whether you are an experienced runner, a beginner or an occasional jogger.
Our smart insoles, equipped with high-precision pressure and acceleration sensors, monitor your progress and allow you to continuously adapt your training - for measurable success.
And the best thing? Run Guard is up to 100% reimbursed by your health insurance! Start your journey to a healthier and more efficient running style now - together we will achieve your goals.
At Run Guard we offer you:
- Running technique training: Improve your technique and run more efficiently.
- Functional strength training: For performance and stability.
- Biomechanical 3D running analysis: With or without a treadmill!
- Individual training plans
- Nutrition tips incl. diary analysis
- Running shoe advice: Find the ideal shoe for your running style.
Run Guard is an innovative prevention program that combines cutting-edge technology and scientific expertise to improve your running habits and prevent injuries. Whether you are an experienced runner, a beginner or an occasional jogger.
Our smart insoles, equipped with high-precision pressure and acceleration sensors, monitor your progress and allow you to continuously adapt your training - for measurable success.
And the best thing? Run Guard is up to 100% reimbursed by your health insurance! Start your journey to a healthier and more efficient running style now - together we will achieve your goals.
Additional information
Running school.
It is necessary to book an appointment in advance.
Only with additional payment; Hansefit members receive an 11 euro discount on the regular price on site.
Our courses are certified by health insurance providers – available as corporate events (workplace health promotion) upon request!
It is necessary to book an appointment in advance.
Only with additional payment; Hansefit members receive an 11 euro discount on the regular price on site.
Our courses are certified by health insurance providers – available as corporate events (workplace health promotion) upon request!
Partner Services
Partner Services
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
Closed
Address & Directions