Lebensschule für Gesundheit Salem

MEDITATION COURSES
Meditation introduction: "Basics of representational meditation"
Intensive meditation = "Training circle"

Every FRIDAY !
16.30-18.30 Basics of meditation and soul exercises
18.45-21.00 Advanced course "Training circle"

In the BASIC COURSE, the basics of meditation are developed and supplemented with practical exercises. Here, Heinz Grill's 10 soul exercises are repeatedly examined and practiced so that they can be integrated into life in the best possible way. You could say that a good knowledge of the soul exercises forms the 1x1 and the basis for mediation.

The 10 SOUL EXERCISES: the right reading, the development of concepts, concentration, the right judgment, free breathing, plant observations - seeing and creating etheric forces, practical thinking, building visions of the future, the life mission - shaping ideas into ideals and making them socially viable.

In the TRAINING CIRCLE - MEDITATION INTENSIVE an annual theme is developed and explored in terms of content and accompanied by practical exercises. Further information on my website.

DATES:
Fri, June 12, 2026 - Practical exercises to develop the heart center - The soul exercise to develop and explore concepts

Fri, July 17, 2026 - Practical exercises for the development of the heart center - The soul exercise for the development and exploration of concepts

Fri, August 28, 2026 - Date not yet certain !

Fri, October 09, 2026 - Topic to be announced

Fri, November 06, 2026 - Topic to be announced

Fri, November 20, 2026 - Topic to be announced

Fri, December 04, 2026 - Topic to be announced