Description
🏟️ About the Location
RE:CODE YOURSELF, led by owner Davina Sparmann, is your destination for holistic bodywork and wellness in Hamburg’s Grindelviertel neighborhood.
The practice is centrally located, right near the university campus and the Abaton Cinema, and offers you a transformative space to regulate your nervous system.
In a mindful atmosphere, you can release deep-seated tension in a lasting way and gain new vitality.
You can easily reach the location via the Grindelhof bus stop, the Hallerstraße subway station, or the Hamburg Dammtor train station.
💪 An Experienced Team
Holistic Bodywork and Somatic Support
- Massages
- Somatic Alignment
- Trauma Release
- Nervous System Regulation
- Osteopathy
Energetic Healing Practices:
- Energy Work
- ThetaHealing
- Life Force Activation
Breathwork
- Breathwork
✨ Highlights
- Lasting Relaxation: By regulating the nervous system, your body and mind find peace even during challenging times.
- Personalized Care: Benefit from a very intimate atmosphere in exclusive small groups.
- Holistic Transformation: The sessions address the root cause directly to deeply and permanently release emotional blockages.
- Science Meets Tradition: Insights from polyvagal theory blend harmoniously with methods from Traditional Chinese Medicine and Reiki.
- Professional Guidance: Draw on the expertise of an experienced mentor in somatic bodywork and energetic healing methods.
🛠️ Facilities
- Accessible entry
- Waiting area at the Fahning Natural Health Practice
- Complimentary beverages (water and tea)
- Natural, cruelty-free, and locally sourced care products
- Changing rooms
- Equipment for somatic sessions (mats and blankets) available on-site
The RE:CODE YOURSELF team looks forward to your next visit.
RE:CODE YOURSELF, led by owner Davina Sparmann, is your destination for holistic bodywork and wellness in Hamburg’s Grindelviertel neighborhood.
The practice is centrally located, right near the university campus and the Abaton Cinema, and offers you a transformative space to regulate your nervous system.
In a mindful atmosphere, you can release deep-seated tension in a lasting way and gain new vitality.
You can easily reach the location via the Grindelhof bus stop, the Hallerstraße subway station, or the Hamburg Dammtor train station.
💪 An Experienced Team
Holistic Bodywork and Somatic Support
- Massages
- Somatic Alignment
- Trauma Release
- Nervous System Regulation
- Osteopathy
Energetic Healing Practices:
- Energy Work
- ThetaHealing
- Life Force Activation
Breathwork
- Breathwork
✨ Highlights
- Lasting Relaxation: By regulating the nervous system, your body and mind find peace even during challenging times.
- Personalized Care: Benefit from a very intimate atmosphere in exclusive small groups.
- Holistic Transformation: The sessions address the root cause directly to deeply and permanently release emotional blockages.
- Science Meets Tradition: Insights from polyvagal theory blend harmoniously with methods from Traditional Chinese Medicine and Reiki.
- Professional Guidance: Draw on the expertise of an experienced mentor in somatic bodywork and energetic healing methods.
🛠️ Facilities
- Accessible entry
- Waiting area at the Fahning Natural Health Practice
- Complimentary beverages (water and tea)
- Natural, cruelty-free, and locally sourced care products
- Changing rooms
- Equipment for somatic sessions (mats and blankets) available on-site
The RE:CODE YOURSELF team looks forward to your next visit.
Additional information
Der Nutzer erhält einmal täglich einen Rabatt von 12 € brutto auf die Buchung einer Session.
Partner Services
Partner Services
Check-in & Access
Checkin possible on site.
Only once per day.
Only once per day.
Opening Hours
Sunday(Today)
11:00–20:00
Monday
10:00–21:00
Tuesday
10:00–20:00
Address & Directions