About Me – Marisa Gebhardt I grew up in Dietzenbach as part of a down-to-earth German-Sicilian family. After training as a banker, I worked at a local cooperative bank and started a family of my own. Exercise had always been a part of my life—until I suffered a severe herniated disc in 2019. A period filled with pain and medication followed, until I finally decided to undergo surgery. That marked the beginning of my new life. I wanted to understand why my body was sending me these signals and continue exercising—but with the right expertise. So, in 2020, I completed my yoga teacher training at Inside Yoga in Frankfurt. In doing so, I not only gained professional skills but, above all, learned to listen to my body and mind. My spine remains compromised, yet thanks to the healthy alignment of body and mind, I live pain-free today. That is exactly what I want to share: my knowledge, my love, and my passion for healthy, modern yoga. I want to help you find a healthy posture for everyday life, become or stay pain-free, and support you in discovering your inner self and the courage to grow beyond your limits. After all, everything you need for this is already within you.