At KRFT UEB, you’ll find supervised strength training in small groups.
A maximum of 6 people train together in our sessions. And not everyone has to do the same thing: You’ll train at your own level and receive the support you need for your workout.
A trainer guides the group, explains the exercises, assists with proper form, and is available to answer any questions. This way, we combine the personalized attention of a small training group with enough flexibility for your individual workout.
You’re welcome here even if you have no prior training experience.
Here’s what you can expect:
• Supervised strength training in small groups • A maximum of 6 participants per training session • Individualized exercises and varying skill levels accommodated • Personal support from a trainer • A calm and personalized training atmosphere • Suitable for beginners and experienced exercisers
Class times: Monday through Friday, 3:00 p.m.–9:00 p.m. Duration: 60 minutes Participation: Advance booking of your desired class time is required
Your strength. Your workout.
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Additional information
Im Rahmen der Kooperation können ausschließlich die Gruppenkurse besucht werden.