Sandra Wegeng

Yoga & Pilates
Wellness

Description

In my classes, you can expect high-quality Pilates and yoga training in a personal atmosphere. The classes combine functional strength training, mobility, flexibility, and body awareness, and are suitable for both beginners and participants with prior experience.

Thanks to small groups and individualized attention, you’ll receive targeted guidance and a safe training experience. In addition to in-person classes, online classes and workshops are also offered.

Live ONLINE via Zoom*:
- Tuesday, 6:00 p.m. Intermediate Pilates
- Tuesday, 7:15 p.m. Intermediate Power Vinyasa Flow Yoga
- Saturday, 10:00 a.m. Intermediate Power Vinyasa Flow Yoga
* Classes may be canceled due to vacation periods—please check the class schedule

To participate in the online classes, you’ll need equipment such as a Pilates roller, circle, Pilates ball, or blocks and a strap for yoga, and you should have some prior experience, as the classes are geared toward intermediate levels.


In-person classes starting September 18
- Friday, 4:00 p.m. Pilates Prevention Course for Beginners
- Friday, 5:15 p.m. Pilates Prevention Course for Returning Participants
You can find all current classes, dates, and booking options on my Eversports page:
https://www.eversports.de/s/sandra-wegeng.

Partner Services

Included Services

Fully covered by your membership


Address & Directions