The SunSalute yoga studio was founded in 2003 by Heike Eichenseher. ๐โจ
At SunSalute, a harmonious and unique atmosphere has been created in which everyone can develop their individual personality through a spiritually oriented yoga style. ๐งโโ๏ธ๐ฟ
The essence of this work is rooted in the ancient classical yoga traditions of Patanjali. ๐บ It is based on the spiritual teachings of Paramahansa Yogananda in combination with today's innovative knowledge from the West. ๐๐ซ The universal alignment principles of Anusara yoga form an important pillar for the further development of hatha yoga in order to be able to support people of all ages and needs. ๐ค
Yoga is an art of shaping your personal path through awareness and inner self-knowledge on a daily basis. ๐จ๐๏ธ Each teacher creates their own individual yoga class through their own knowledge, yoga practice and experience. ๐
Yoga provides a wonderful holistic impulse to rediscover the true self on three levels:
๐ช The body gains stability and confidence through practicing the asanas. ๐ฌ๏ธ The life energy (prana flow) expands and creates powerful renewal. ๐ง The mind becomes calm and a clear perception sets in. ๐ The soul can experience the true nature of joy, love and bliss from an inner freedom.
The heart themes in each yoga class form a gentle spiritual ground to connect the practice with the yoga philosophy. ๐๐ฟ
Yoga embodies a life-affirming energy that wants to unfold creatively every day. ๐โจ It is like arriving deep into the core of your being. A natural joy and connection to creation is possible in every person's soul. ๐๐ฑ
Supporting each individual in our Kula is very important to me. ๐ค๐