The Training: Traditional Wing Chun is taught, and the time-honored techniques are passed down in their authentic form by knowledgeable instructors.
Through a personalized approach combining theory and practice, the training instills a new outlook on life and mastery of the body.
It fosters a sense of responsibility and team spirit—the foundation for sustained commitment to performance—and promotes personal growth and the achievement of one’s goals.
Training Goals of Wing Chun:
* To build self-confidence and self-assurance * To help the body, mind, and spirit achieve a sense of contentment * To release excess energy stemming from fear or aggression * To continuously foster a sense of community * To instill the principle that all people should be treated equally * Body awareness and the ability to “feel oneself” are to be expanded * Effective self-defense techniques are learned * The opponent’s strength is used to one’s own advantage * Physical and mental endurance is steadily built up * Successes and progress are quickly experienced by each individual
Thursday Arnis:
Arnis (often synonymous with Kali or Eskrima) is a Filipino martial art that specializes in armed combat, particularly with rattan sticks. It is considered very effective for self-defense because it combines unarmed techniques with knife and stick techniques and incorporates training with everyday objects
Partner Services
Included Services
Fully covered by your membership
Partner Services
Included Services
Fully covered by your membership
Check-in & Access
Seminars and self-defense classes with scheduled dates or individual bookings