We offer weekly training in the area of self-defense. The training takes place on Tuesdays from 15:30-16:30. In our training, people learn to protect themselves against verbal and physical attacks and to recognize dangers at an early stage. Anyone aged 18 and over can take part. Please bring clean sports shoes and a lot of motivation.
Partner Services
Included Services
Fully covered by your membership
euro
Surcharges
Paid extras on top of your membership
Partner Services
Included Services
Fully covered by your membership
euro
Surcharges
Paid extras on top of your membership
Check-in & Access
The check-in for each training session is done via QR code. The trainers/instructors for self-protection skills have the code on their cell phone.