I am Antje from aenny flow / YOGA & KLANG and from May I will be offering ENDOYOGA and Yin & Klang on Wednesdays in the rooms of YOMA im Viertel.
17:00 - 18:00 ENDOYOGA (yoga for endometriosis, adenomyosis or menstrual cycle problems) and for all women who want a gentle yoga practice and more body awareness. (free of charge) You can find more information about ENDOYOGA on my homepage: www.aennyflow.de
18:15 - 19:30 Yin & Sound (additional payment of 5€), this is a combination of Yin Yoga accompanied by my singing bowls. In Yin Yoga, the positions are held for longer, which leads to a deep relaxation of your muscles, which is intensified by the vibrations and sounds of the singing bowls. Just the thing for a relaxing evening after work.
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Additional information
Endoyoga ist kostenlos nutzbar. Yin & Klang mit Zuzahlung nutzbar. Auf Klangmassage gibt es einen Rabatt von 12,00 Euro. Nutzung nur nach vorheriger Anmeldung über die Website.
Partner Services
Included Services
Fully covered by your membership
Partner Services
Included Services
Fully covered by your membership
Check-in & Access
My classes take place on Tuesdays at Yoma. 17:00 - 18:00 ENDOYOGA (free participation via Hansefit) 18:15 - 19:30 Yin & sound (participation 5€ for Hansefit members)