Julia Ernst Yoga Inside Flow (in Petras Yogawelt)

Inside Flow is an evolution of Vinyasa Yoga—a powerful and dynamic style set to modern music. Throughout the session, we flow seamlessly from one movement to the next, guided by your breath and the music. We build a choreography using standard yoga poses, which is then repeated several times towards the end of the class.
Basic yoga knowledge and a baseline level of physical fitness are beneficial for this style.

Yoga mats are provided on-site!

Please register at https://juliaernst.simplybook.it/v2/

Inside Flow on the following dates:

Saturday, July 25, 26 (11:00 a.m. – 12:00 p.m.)
Tuesday, August 11, 26 (7:00 p.m. – 8:00 p.m.)
Saturday, September 12, 26 (11:00 a.m. – 12:00 p.m.)
Tuesday, October 13, 26 (7:00 p.m. – 8:00 p.m.)
Saturday, October 31, 26 (11:00 a.m. – 12:00 p.m.)
Tuesday, November 10, 26 (7:00 p.m. – 8:00 p.m.)
Saturday, November 21, 26 (11:00 a.m. – 12:00 p.m.)
Tuesday, December 8, 26 (7:00 p.m. – 8:00 p.m.)
Saturday, December 19, 26 (11:00 a.m. – 12:00 p.m.)

Additional dates will also be posted on the Instagram account: _julia.ernst_