CrossFit 108

In addition to the Open Gym, you have the opportunity to take part in a varied course program. The course flat rate of €35 gives you unlimited access to all courses:

CrossFit - functional full-body training with constantly varying workouts.

Powerlifting - focus on increasing strength in the basic exercises squat, bench press and deadlift.

Strength club - structured strength training for more stability and muscle building.

Endurance - cardiovascular training for more endurance and performance.

Yoga - flexibility, balance and regeneration for body and mind.

Olympic weightlifting - technique and strength training in the snatch and clean and jerk disciplines.

Gymnastic - body control, coordination and skills such as handstands and pull-ups.

You are guaranteed to find the course that suits your goals - or simply try them all out.

As a Hansefit member, you can easily check in to the Open Gym and train independently.

Please note:

The Hansefit check-in is only valid for Open Gym.

There is a flat rate of €35 per month for participation in our courses. This gives you unlimited access to all courses.

So you have the choice: either use your Hansefit subscription for free training or extend it with the course flat rate to benefit from our full range of courses.