TGe Park

Who I am and why I do what I do:
My name is Thomas Gerding. I have been active in various clubs and functions since 1988, as a trainer, coach, consultant and companion.
Over the years, I have come to realize that Real health only comes about when body, mind and soul work together.
After many training and further education courses in the areas of kettlebell training, Macebell, yoga, meditation and craniosacral work, I have made my passion my mission:
To help people get back into their power: physically, mentally and emotionally.

I train outside in TGe Park - with grass under my feet instead of neon lights above my head 😄 Quiet, close to nature and with real fresh air. Weather included.
And yes: we also train in bad weather. The body can do more than the weather app says.
If the weather escalates completely 😄, there is also an option for indoor training in exceptional cases.

The TGe Park is behind the house. Just walk past the house on the left into the garden.

Please register in advance via the registration form (https://kurzlinks.de/s726c) or by message 0171 2840428.
Please arrive 5-10 minutes early so that we can start calmly and without any rush.

Can't take part? Then please release your place and cancel at least 24 hours in advance. So others still have the chance to be there 👍