Description
This course is more than just exercise, it's a journey to yourself.
Soulful Vinyasa Flow is a harmonious combination of flowing yoga and deep relaxation.
We start with a powerful Vinyasa sequence that strengthens your body and releases tension.
In the second part, a guided yoga nidra journey accompanies you into a state of deep calm, ideal for stress reduction, mental regeneration and letting go.
Whether you are a beginner or experienced, you are very welcome.
Janice also offers hands-on assists with a lot of mindfulness and respect.
These gentle touches help you to find your way deeper into the postures, release tension and become more aware of your body.
When?
- 21.07.2025 at 7 pm
- 04.08.2025 at 7 pm
- 18.08.2025 at 7 pm
Simply reserve your mat via Instagram @jaa__nice or WhatsApp:
01556 6286029
Your Janice
Soulful Vinyasa Flow is a harmonious combination of flowing yoga and deep relaxation.
We start with a powerful Vinyasa sequence that strengthens your body and releases tension.
In the second part, a guided yoga nidra journey accompanies you into a state of deep calm, ideal for stress reduction, mental regeneration and letting go.
Whether you are a beginner or experienced, you are very welcome.
Janice also offers hands-on assists with a lot of mindfulness and respect.
These gentle touches help you to find your way deeper into the postures, release tension and become more aware of your body.
When?
- 21.07.2025 at 7 pm
- 04.08.2025 at 7 pm
- 18.08.2025 at 7 pm
Simply reserve your mat via Instagram @jaa__nice or WhatsApp:
01556 6286029
Your Janice
Partner Services
Partner Services
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
19:00–20:00
Address & Directions