Description
The Luna Yoga winter course takes place exclusively online,
7 x Tuesdays from 17:15 to 18:30, from January to March.
I look forward to seeing you! And it's always nice to see you briefly at the beginning.
We start with a breathing exercise to calm the mind, preferably with scented oil.
This is followed in the winter course by gentle, flowing exercises for the pelvis, core and whole body - alternating between stretching, sensing, strengthening, letting go and deeper relaxation.
Intuitive movements are welcome and deepen the connection to your own body.
We end with a 10-minute final relaxation and the song.
Lokah samastah sukinu bavantu May all beings be happy
7 x Tuesdays from 17:15 to 18:30, from January to March.
I look forward to seeing you! And it's always nice to see you briefly at the beginning.
We start with a breathing exercise to calm the mind, preferably with scented oil.
This is followed in the winter course by gentle, flowing exercises for the pelvis, core and whole body - alternating between stretching, sensing, strengthening, letting go and deeper relaxation.
Intuitive movements are welcome and deepen the connection to your own body.
We end with a 10-minute final relaxation and the song.
Lokah samastah sukinu bavantu May all beings be happy
Partner Services
Partner Services
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
Closed
Address & Directions