"Evening power workout: time for you, fitness and pure energy" Treat yourself to an evening just for you - with a workout that will take your energy and fitness to a new level. Whether you want to supplement your buggyFit classes or simply fancy an intensive workout without a child, this course is just right for you!
You can look forward to it:
Concentrated female power in the fresh air: perfect for anyone who wants to clear their head and get fit at the same time - and not just for moms! Time for you and your body: Use this evening as real me-time and devote yourself entirely to your health and fitness. Effective full-body workout: Intensive training that strengthens strength, endurance and core muscles - ideal as a follow-up to buggyFit or as a stand-alone course. Fun and motivation: work up a sweat, get stronger and conquer your inner couch potato together with other women. Without a child, just for you: a workout where you can concentrate fully on yourself.