My yoga journey began about 15 years ago in my search for balance and inner peace. Through mindfulness, breathing exercises, asanas, and meditation, I learned to relax my mind – and my passion for yoga grew steadily.
Four years ago, I started my yoga teacher training at the Mandala Institute in Gifhorn, which I successfully completed in April.
Now I'd like to share my experience with you at my studio, "Yoga Zeit," and gently guide you on your path. Feel free to drop by and enjoy our lovingly designed space – a place where you can truly arrive in the present moment.