Yogawesen Braunschweig

You can expect a holistic yoga program in a relaxed and personal atmosphere - ideal for yoga beginners and advanced practitioners. I am Alexandra, a qualified yoga teacher with three years of in-depth training (840 hours according to the AYA standard) and have been mindfully guiding people on their path to greater flexibility, serenity and well-being for more than 5 years.

Courses offered:
Hatha Yoga: Strengthening, stretching, breath awareness and mental stability

Yin Yoga: Deep relaxation, fascia work, stress reduction and regeneration

Advantages of Yogawesen:
Qualified, experienced yoga teacher

Fully equipped room: yoga mats, cushions, blankets are available

Free parking directly on site

Small groups for personal support

Gentle introduction for beginners & in-depth practice for advanced students

Goals & Contents:
Building strength, flexibility and stability

Promotion of relaxation and mindfulness

Stress management through breathing exercises and meditation

More peace, balance and quality of life in everyday life

📍 Location: Yogawesen - Braunschweig, eastern ring road area
🌐 Registration: www.yogawesen.de
📩 Contact: kontakt@yogawesen.de

I look forward to your participation!
- Alexandra / Yogawesen BS