Yoga Werft / Goldene Stunde "Im Goldbekhof"

Gym
Yoga & Pilates
Rehabilitation & Prevention

Description

The Yoga Werft classes are located in the heart of Winterhude, in one of Hamburg's most popular neighborhoods, picturesquely situated in Goldbekhof, surrounded by artists' studios. In the immediate vicinity there are many small cafes, restaurants and stores, an area that invites you to take a relaxed stroll. The bus lines 17, 6 and 25 directly at Goldbekplatz will bring you almost to the door of the "Golden Hour".

The yoga room is 90 m² and offers enough space. There is a spacious entrance area, a kitchenette and two toilets. All yoga equipment is available.
In the yoga yard you will find yoga classes of different levels, the yoga style is "mixed ." You will experience intensely invigorating or meditative asana practice, gentle or strengthening flows, refreshing or restorative breathing techniques and of course lots of relaxation, depending on the level and class theme.

As a yoga beginner, you will be taught the basics step by step, so that you can build a good foundation for your further practice. The advanced courses with different topics are more in-depth.
The courses are completely free of competition. Everyone practices at his or her own level. The atmosphere is friendly, open and helpful.
My participants very much appreciate that they get tips and hints on how to modify the postures and exercises according to their own prerequisites or state of mind.

Classroom courses and online live streams are offered.

Additional information

Mobile corporate fitness.
No card show.
Wednesday 19.30 - 20.45
Hatha Yoga Flow
Level: Beginner with knowledge/ Intermediate

Thursday 18.00 - 19.15 h
Hatha Yoga Flow
Level: Beginner with knowledge / Intermediate

Thursday 19.30 - 21.00 hrs
Vinyasa Yoga Flow
Advanced
During the first two weeks of March.

Partner Services

Included Services

Fully covered by your membership

Surcharges

Paid extras on top of your membership


Check-in & Access

Tuesday:
08.00 - 09.15 Online Live Course / Intermediate (Online only).

Wednesday:
18.00 - 19.15 Basic course (yoga beginners)
19.30 - 20.45 Advanced 1 (Intermediate)

Thursday
18.00 - 19.15 Advanced 2 (Advanced)

Opening Hours

Friday(Today)
Closed
Saturday
Closed
Sunday
Closed

Address & Directions