Description
Deep Stretch Yoga is a gentle full-body class that promotes flexibility, recovery, and Class start date: August 17, 2026
Please register for the class by email (yoga.kronshagen@gmail.com).
You’ll also need:
- a yoga mat
- either non-slip socks or you can participate barefoot
- optionally, a yoga block (not needed for every session; otherwise, some are available for loan)
- also optionally, a pillow and/or a blanket for the final relaxation
Would you like to improve your body awareness? Each session focuses on a different anatomical or functional area, such as hip and pelvic mobility, shoulder and spinal flexibility, or breathing and relaxation techniques. Through gentle mobilization exercises and longer-held poses, tension is reduced and the quality of movement is improved. The class is suitable for both beginners and advanced practitioners, as all exercises can be individually adapted. Look forward to greater flexibility, less tension, and a mindful break from everyday life.
Please register for the class by email (yoga.kronshagen@gmail.com).
You’ll also need:
- a yoga mat
- either non-slip socks or you can participate barefoot
- optionally, a yoga block (not needed for every session; otherwise, some are available for loan)
- also optionally, a pillow and/or a blanket for the final relaxation
Would you like to improve your body awareness? Each session focuses on a different anatomical or functional area, such as hip and pelvic mobility, shoulder and spinal flexibility, or breathing and relaxation techniques. Through gentle mobilization exercises and longer-held poses, tension is reduced and the quality of movement is improved. The class is suitable for both beginners and advanced practitioners, as all exercises can be individually adapted. Look forward to greater flexibility, less tension, and a mindful break from everyday life.
Partner Services
Partner Services
Check-in & Access
You can check in for Hansefit directly with the class instructor. The QR code will be provided on site.
The course begins after summer break on August 17, 2026
Closed on holidays
The course will not take place during the Christmas and New Year’s holidays (December 21, 2026, and December 28, 2026). Next year, the course will resume as usual on January 4, 2027
The course begins after summer break on August 17, 2026
Closed on holidays
The course will not take place during the Christmas and New Year’s holidays (December 21, 2026, and December 28, 2026). Next year, the course will resume as usual on January 4, 2027
Opening Hours
Tuesday(Today)
Closed
Wednesday
Closed
Thursday
Closed
Address & Directions