Mamafitness Im Freien morgenhelden Franklin

Here at Mamafitness, a full-body strengthening workout outdoors, you will experience a premium experience for your whole body with a special focus on the pelvic floor and neck.

You will experience the feeling of regaining new energy for your everyday family life and also prevent unwanted illnesses through the intensive experience in the fresh air.

The courses have specialized concepts: Morning classes are ideal for moms just after giving birth and during the first year of life. The evening courses are tailored for moms who are already back in the middle of their working lives and are looking for a suitable workout for their whole body.