Body and mind are inextricably linked. In yoga practice, body and mind move consciously—in a self-chosen direction. The body relaxes and the mind calms down. Healing can occur.
Coaching is about the same thing, through the movement of the psyche/mind. In a relaxed state, you observe your thoughts, feelings, and bodily sensations, taking the time to perceive and accept them, and to change them if necessary. Here, too, healing can occur.
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You can find the current course schedule on my website.