Laufmamalauf - Karlsruhe Schlossplatz

Sport after pregnancy in Karlsruhe

Are you looking for sports during and after pregnancy in Karlsruhe? Because you want to:
- get fit again after pregnancy and childbirth?
- exercise outdoors in the fresh air with your baby/child or without a child?
- train together with other great women?
- Increase your well-being?

Then LAUFMAMALAUF in Karlsruhe is the right place for you!

The perfect way to get fit again after pregnancy and childbirth is the LAUFMAMALAUF course with child and baby carriage. Here you can enjoy the fresh air together with your baby/toddler and at the same time experience a healthy and effective fitness workout in the company of other moms. And the best thing about it: your child can simply come with you and stay with you during the whole workout! Get fit and treat yourself to some time out - without a babysitter. Of course, you are also welcome without or with slightly older children :).

You can expect a 60-minute full-body workout with consideration for your individual fitness level. The combination of strength, coordination, endurance and flexibility training makes the workout particularly varied and effective.

Make an appointment now and contact diana-karlsruhe@laufmamalauf.de

We train on an ongoing basis every Wednesday, 9:30 - 10:30 am in the Schlosspark.
Meeting point in the castle park: we stand to the left of the fountain/monument with a view of the castle.