Hatha Harmony - Every Tuesday from 7:15 to 8:15 p.m. (maximum 8 spots)
Slow Hatha Flow for anyone who wants to reconnect with their body. An escape from everyday life through mindful yoga poses, presence, and breathing.
Here’s how to sign up: - Either via Instagram: Follow the account @yoga.withwithjana, click the link in the bio, fill out the form, and check the box next to “I’m participating via HanseFit” - Or send me a quick email at yogawithjana@web.de
You’re welcome to bring your own mat. If not, there are a few mats available on site, as well as other equipment (blocks, straps, blankets)
If you cancel within 24 hours before the class starts, I ask that you still pay the €12 fee. I hope you understand—since it’s so short notice, it’s hard for anyone else to take your spot, and your spot will still be reserved for you.